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Seniors Bike Workshop
55+ and bike-curious? π€π²οΈ Join Shifting Gears and B!KE at Activity Haven for a fun, beginner-friendly intro to bike riding and repair!
π
Thursday, May 22
β°οΈ 11:00 AM β 12:00 PM
π Activity Haven Recreation Centre
Thinking about getting back on a bikeβor just want a confidence boost before your next ride? This FREE session is perfect for seniors interested in biking for fun, fitness, or everyday trips.
You’ll learn:
π§ How to do a simple pre-ride safety check
π² Basics of the brakes, air, and chain system
π‘ Tips for safe riding, carrying cargo & more
No bike or tools needed, just bring your curiosity!
Call 705-876-1670 to reserve your spot today.